Archive | Exercises

Eye of Horus


Everything is a symbol. Every minute of your physical focus is a symbol to your essence. Your essence is very acquainted and accustomed to viewing all focuses in symbols. You do not view your physical focus in this way, so you think! In reality, it is all symbols. It only needs be interpreted. You may […]

Read more ·

17 SEC.

If you can hold a thought, just a simple thought, for 17 seconds, without contradicting it, another thought like it same shape, same size, same vibration, same tone, by law of attraction another thought like it will come to it. And at precisely the 17 second point, these two thoughts will join one another, they […]

Read more ·


8 Ways To Reassurance STOP  – stop whatever you’re doing. RELAX – relax your mind, let go of any beliefs. BREATHE – normal breathing, not deep breaths. OBSERVE – observe your breathing, notice the silence. TRUST – trust the breathing, trust the silence. ACCEPT – accept the silence, accept you now. YOU NOW – trust […]

Read more ·

Control And Exposing

Some statements by Elias on Control,  Appeciation, Exposure and a new kind of Interaction Guest: I suppose what comes to mind is acceptance of energy. ELIAS:  That is a prerequisite, but beyond the acceptance.  For let me clarify, you may be accepting and that may not necessarily generate what you want, for it is dependent […]

Read more ·


P’taah speaks about sovereignty, the actual accelerating change in consciousness, about responsibility, trust, judgements, allowance…  This is very, very important knowledge for the Individual as well as for whole Nations which are as sovereign as their citizens are. When you are acknowledging your sovereignty, that is acknowledging that it is your creation absolutely, every part […]

Read more ·


Elias, channelled by Mary Ennis, is one of my favourite sources of inspiration. This small exercise that he offers here is important, because the lack of  deservingness – of self-value – is certainly very impeding for fulfilling your desires whatever they are… Enlightenment, wealth, health…. The fact that you exist is enough! Relaxing, isn’t it! […]

Read more ·


We say one more thing about the idea of healing the self. We will give you the idea of a particular permission slip that you can use to attract whatever information you need that has to do with healing. So if you use this permission slip because it is generally keyed to the collective energy […]

Read more ·
circumstances don't matter


A mantram is short spiritual formula to reach the highest being – the One Self. It uses the power of words – like spells – to create a union with the essence of the self . Prayers, meditation and mantras turn the awareness – consciousness, spirit, everything – to the inner being – to God. […]

Read more ·
Cookies help us deliver our services. By using our services, you agree to our use of cookies. More Info | Close